FoodReference.com
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

Breakfast page 1 >  Breakfast Casserole with Shrimp

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

BREAKFAST CASSEROLE WITH SHRIMP

Yield: 8 servingsbreakfast caserole

• 10 Florida eggs
• 1 cup Florida milk
• 2 cups saltine crackers, crushed
• 1 cup Florida onion, diced
• 1 cup spring onion, chopped
• 2 cloves fresh garlic, minced
• 1 cup shredded Monterey Jack and Cheddar cheese
• 1 cup red bell pepper, diced
• 1 pound small Florida shrimp, peeled
• 2 tablespoons butter, melted
• salt to taste
• pepper to taste
• parsley to taste


Whip eggs with milk; pour into large mixing bowl.

Add crackers, onion, garlic, cheese, bell pepper, shrimp, salt, pepper, and parsley; mix well.

Put into greased 9x12-inch baking dish; pour butter over top.

Bake at 350 degrees F for 30 minutes or until firmly set.


Nutritional Information Per Serving
Calories 283, Calories From Fat 128, Total Fat 14g, Saturated Fat 6g, Cholesterol 333mg, Total Carbohydrates 16g, Protein 22g, Trans Fatty Acid 1g, Omega 3 Fatty Acid .3g

Florida Department of Agriculture and Consumer Services  www.fl-seafood.com
 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

RELATED RECIPES

  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

FoodReference.com Logo

 

 

Popular Pages