FoodReference.com (Since 1999)

RECIPE SECTION - Over 10,000 Recipes

 

Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools & Tours  |   Food_Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |    Food_Festivals & Shows

You are here > Home > Recipes

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

FOOD VIDEO SECTION

Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.

FROSTED CAKE

Use skim milk and lowfat cream cheese — and you can bake your cake and eat it too.  A heart healthy recipe.
Yield: 16 servings


FOR CAKE
2 1/4 C cake flour
2 1/4 tsp baking powder
4 Tbsp margarine
1 1/4 C sugar
4 eggs
1 tsp vanilla
1 Tbsp orange peel
3/4 C skim milk

FOR ICING
3 oz lowfat cream cheese
2 Tbsp skim milk
6 Tbsp cocoa
2 C confectioners’ sugar, sifted
1/2 tsp vanilla extract


To prepare cake:
1.
Preheat oven to 325 °F.
2. Grease 10-inch round pan (at least 2 1/2 inches high) with small amount of cooking oil or use nonstick cooking oil spray. Powder pan with flour. Tap out excess flour.
3. Sift together flour and baking powder.
4. In separate bowl, beat together margarine and sugar until soft and creamy.
5. Beat in eggs, vanilla, and orange peel.
6. Gradually add flour mixture, alternating with milk, beginning and ending with flour.
7. Pour mixture into pan. Bake for 40–45 minutes or until done. Let cake cool for 5–10 minutes before removing from pan. Let cool completely before icing.

To prepare icing:
1.
Cream together cream cheese and milk until smooth. Add cocoa. Blend well.
2. Slowly add sugar until icing is smooth. Mix in vanilla.
3. Smooth icing over top and sides of cooled cake.


Serving size: 1 slice - Each serving provides:
Calories: 241
Total fat: 5 g
Saturated fat: 2 g
Cholesterol: 57 mg
Sodium: 273 mg
Total fiber: 1 g
Protein: 4 g
Carbohydrates: 45 g
Potassium: 95 mg

National Institutes of Health www.nih.gov
Keep the Beat: Heart Healthy Recipes
National Heart, Lung, and Blood Institute

 

RELATED RECIPES

  Cakes & Dessert Bread 2   |   Carambola Upside Down Cake   |   Carrot Cake   |   Carrot Cake, Applesauce Carrot Cake   |   Carrot Cake With Curaçao   |   Carrot Cake, Low Fat   |   Carrot and Pineapple Cake   |   Carrot Cake, Old Fashioned   |   Carrot Loaf, Banana Chocolate Chip   |   Carrot Mash Cake, Cream Cheese Icing  |   Carrot Parsnip Cake   |   Carrot Walnut Coffee Cake   |   CHERRY CAKES >>>>>   |   Chiffon Cake Recipe   |   CHOCOLATE CAKES >>>>>   |   Christmas Wreath Cake   |   Coconut Cake   |   Coconut Lime Macadamia Cake   |  Coconut Strawberry Cake   |   Cranberry Apple Upside Down Cake   |   Cranberry Coffee Cake   |   Cranberry Streusel Cake   |   Devil's Food Cake (1904)   |   Devils Food Cake, Belgium Ale   |   Dutch Sour Cream Coffeecake   |   Donuts, Mini Baked   |   Emu Cake   |   Figs, Lowfat Chocolate Fig Cake   |   Figs, Fresh Fig Cake   |   Frosted Cake   |   Frozen English Toffee Cake   |   Fruit Cake, California Fig Fruitcake   |   Fruit Cake, White Fruit Cake   |   Gingerbread (1903)   |   Gingerbread Cake   |   Gingerbread, Old Time   |   Gingerbread, Triple Chocolate   |   Ginger Pear Cake   |   Grapefruit Meringue Cake   |   Harvey Wallbanger Cake   |   Hickory Nut Cake (1904)  
  Home   |   About & Contact Info   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2023  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

Popular Pages