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COCONUT DREAM - LUSH

'Juice' by Pippa Cuthbert and Lindsay Cameron Wilson


A strawberry and coconut lover's dream. Imagine you're on a beach on a balmy summer's afternoon.


2 handfuls strawberries, hulled
1 banana, peeled
2 Tbsp coconut milk
4 ice cubes


Juice the strawberries. Transfer to a blender with the banana, coconut milk and ice. Blend thoroughly.

Serve topped with freshly shaved coconut if desired.

Strawberries supply the super-nutrient, ellagic acid, and vitamin C. Both coat the lining of the lungs and fight free radicals.

For an even healthier alternative, 2 tablespoons of silken tofu can be substituted for the coconut milk.



Copyright © 2005 Pippa Cuthbert and Lindsay Cameron Wilson
Reprinted from JUICE!. Copyright by Good Books (www.goodbks.com). Used by permission. All rights reserved.

 

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