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AVOCADO ICE - Creamy

'Juice' by Pippa Cuthbert and Lindsay Cameron Wilson


A liquid, Japanese-inspired guacamole on ice -- nutritiously delicious and refreshing. We love it.



1/4 head iceberg lettuce, outer leaves removed
1 lime, peeled
1/4 cucumber
1/2 avocado, peeled and stoned
1 tsp wasabi (optional)
3 ice cubes


Juice the lettuce, lime and cucumber. Transfer to a blender and blend with the avocado and wasabi. Serve over ice.

Avocados are the most energy dense and nutrient-rich fruit per calorie.
Wasabi, which is also called Japanese horseradish, is available in specialty stores and Asian markets in both paste and powder form. It has a hot, fiery, pungent flavor. Take care.


Copyright © 2005 Pippa Cuthbert and Lindsay Cameron Wilson
Reprinted from JUICE!. Copyright by Good Books
Used by permission. All rights reserved.

 

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