AVOCADO ICE - Creamy
'Juice' by Pippa Cuthbert and Lindsay Cameron Wilson
A liquid, Japanese-inspired guacamole on ice -- nutritiously delicious and refreshing. We love it.
1/4 head iceberg lettuce, outer leaves removed
1 lime, peeled
1/4 cucumber
1/2 avocado, peeled and stoned
1 tsp wasabi (optional)
3 ice cubes
Juice the lettuce, lime and cucumber. Transfer to a blender and blend with the avocado and wasabi. Serve over ice.
Avocados are the most energy dense and nutrient-rich fruit per calorie.
Wasabi, which is also called Japanese horseradish, is available in specialty stores and Asian markets in both paste and powder form. It has a hot, fiery, pungent flavor. Take care.
Copyright © 2005 Pippa Cuthbert and Lindsay Cameron Wilson
Reprinted from JUICE!. Copyright by Good Books
Used by permission. All rights reserved.
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