BANANA RAISIN MUFFINS
Yield: 6 muffins
Ingredients: • 1/2 cup sugar • 1 teaspoon baking soda • 1/4 teaspoon salt • 3/4 cup flour • 3/4 cup whole wheat flour • 1/4 cup vegetable oil • 1/4 cup skim milk • 2 medium bananas, mashed (1 cup) • 1 teaspoon vanilla • 1/3 cup raisins (optional)
Directions: 1. Preheat oven to 375º F. 2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients. 3. Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened. 4. Fold in raisins. 5. Use a non-stick muffin pan, muffins paper, or coat the pan with oil or cooking spray. Fill muffin cups 2/3 full with batter. 6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
NUTRITION FACTS: Serving Size: 1 muffin (115 g) Servings Per Recipe: 6
Amount per serving Calories 315 Calories from fat 90 Total Fat 10 g Saturated Fat 1 g Cholesterol 0 mg Sodium 321 mg Total Carbohydrates 55 g Dietary Fiber 4 g Sugars 16 g Protein 5 g Vitamin A 0% Vitamin C 8% Calcium 4% Iron 10% King County Washington Public Health www.metrokc.gov
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