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Appetizer RecipesDips, Spreads page 1 >  Black Eyed Pea Dip


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Makes 5 cups.


    1 15-oz. can black-eyed peas, drained
    1 15-oz. can white or yellow hominy, drained
    1/2 cup chopped mild onion
    1/4 cup fresh cilantro
    1 cup salsa
    2 garlic cloves, minced 

Cooking Directions
In large bowl, stir together all ingredients well; cover and refrigerate to let flavors blend, at least two hours or overnight.

Serving Suggestions
This easy dip can be made the day before the big tailgating party. Serve with low-fat tortilla chips or pita bread pieces.

Nutrition Facts
Nutritional values per 1/4 cup serving size.
Calories 33 calories; Protein 2 grams; Fat; 0 grams; Sodium 122 milligrams; Cholesterol 0 milligrams; Saturated Fat 0 grams; Carbohydrates 6 grams; Fiber 2 grams

Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit


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