(Since 1999)
RECIPE SECTION - Over 10,000 Recipes


You are here > Home > Recipes



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.


Cherries, commonly enjoyed year-round as dried and frozen cherries and cherry juice, can add antioxidant benefits, rich RED color and sweet-tart taste to holiday fare. In fact, cherries’ RED color comes from powerful antioxidant compounds called anthocyanins that studies suggest may reduce inflammation and risk factors for heart disease.

• 2 cups frozen pitted tart cherries, thawed
• 1 (12 ounce) bag frozen mixed berries, thawed
• 3/4 cup brown sugar, divided
• 3 tablespoons cornstarch
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ground nutmeg
• 1 cup reduced fat buttermilk baking mix
• 1/4 cup reduced fat sour cream
• 3 tablespoons low fat milk

Heat oven to 375°F. Combine cherries, mixed berries, 1/2 cup of the brown sugar, cornstarch, cinnamon and nutmeg; mix well. Spoon mixture into an 8- or 9-inch baking dish.

Combine baking mix, remaining 1/4 cup sugar, sour cream and milk; mix well to form a stiff batter. Drop batter over cherry mixture forming 6 mounds. Bake 30 to 35 minutes or until bubbly and cobbler topping is golden brown. Let stand 20 minutes. Serve warm or at room temperature. Makes 6 servings.

Tip: to save on cleanup time thaw and mix the berries in a baking dish.

Nutrition Information per serving: 228 calories, 3 g total fat, 1 g sat. fat, 0 g trans fat, 48 g carbohydrate, 6 mg cholesterol, 3 g protein, 3 g fiber, 255 mg sodium. Daily Values: 8% vitamin A, 20% vitamin C, 8% calcium, 8% iron

The Cherry Marketing Institute


Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.


  Home   |   About & Contact Info   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages