(Since 1999)


Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools & Tours  |   Food_Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |    Food_Festivals & Shows

RECIPE SECTION - Over 10,000 Recipes


You are here > Home > Recipes

DessertsPies, Cobblers, Crisps pg 1COBBLERS, Grunts & Dowdys >  Healthy Blueberry Peach Cobbler



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.


The Rice Diet Solution by Kitty Gurkin Rosati, Robert Rosati

This cobbler just melts in your mouth.
Yield: 6 servings

• 1 teaspoon extra virgin olive oil
• 1 cup fresh blueberries
• 2 cups fresh peaches, peeled and cut into bite-size pieces
• 6 teaspoons flaxseed, ground
• 1 cup oatmeal, raw
• 1 tablespoon vanilla extract
• 2 teaspoons cinnamon

Preheat oven to 450 degrees F.

Coat a small 2-inch-deep baking pan with olive oil.
Place blueberries and peaches in pan.

In a coffee grinder or blender, finely grind the flaxseed and then mix with remaining ingredients.

Add mixture to fruit and stir well to combine.

Bake about 25 minutes. Serve cool or warm.

Each serving contains approximately:
Calories 116, Fat calories 27, Fat 3 g, Saturated fat 0.5 g, Cholesterol 0 mg, Protein 3 g, Carbohydrate 20 g, Dietary fiber 4 g. Sodium 4 mg, Calories from fat 23%, Calories from saturated fat 4%
Allowances: 1/6 fat + 3/4 starch + 3/4 fruit



  Home   |   About & Contact Info   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2019 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo


Popular Pages