FoodReference.com Logo

Vegetable Recipes Section - FoodReference.com

  Home   ][   Food Articles   ][   Food Facts & Trivia   ][   Cooking Tips   ][   RECIPES   ][   Who's Who   ][   Food Quotes   ][   Today in Food History   ][   Videos   ][   Food Trivia Quizzes   ][   Crosswords   ][   Food Poetry   ][   Cookbooks   ][   Food Posters   ][   Free Magazines   ][   Gardening   ][   Gourmet Tours & Schools   ][   Key West   ][   Food Festivals & Food Shows  

You are here:  HomeRecipes >

 Vegetable RecipesMushrooms to Plantains >  Plantain & Ginger Flans >

Next

 



Search Locally
What:  
Where:
Browse by State
• All Local Guides
• Alabama
• Alaska
• Arizona
• Arkansas
• California
• Colorado
• Connecticut
• DC
• Delaware
• Florida
• Georgia
• Hawaii
• Idaho
• Illinois
• Indiana
• Iowa
• Kansas
• Kentucky
• Louisiana
• Maine
• Maryland
• Massachusetts
• Michigan
• Minnesota
• Mississippi
• Missouri
• Montana
• Nebraska
• Nevada
• New Hampshire
• New Jersey
• New Mexico
• New York
• North Carolina
• North Dakota
• Ohio
• Oklahoma
• Oregon
• Pennsylvania
• Rhode Island
• South Carolina
• South Dakota
• Tennessee
• Texas
• Utah
• Vermont
• Virginia
• Washington
• West Virginia
• Wisconsin
• Wyoming

 


Free Food Magazine Subscriptions

 

PLANTAIN & GINGER FLANS

 

Eat Caribbean by Virginia Burke
These sweet and savoury flans make the perfect accompaniment to any rich stew, meat or game.
Preparation and cooking time: 40 minutes.
Serves 6


Ingredients
• 4 sweet, ripe plantains
• 2-inch piece of fresh root ginger, peeled and grated
• 4 eggs, beaten
• 1 cup milk
• 1/2 tsp ground cinnamon
• 1 tbsp butter
• salt and freshly ground black pepper


Directions
1.
Preheat the oven to 180°C/350°F.

2. Top and tail the plantains, slit down one side with a sharp knife and peel off the skins. Boil for about 10-15 minutes.

3. Remove from the heat, drain and transfer to a mixing bowl. Using a potato masher, mash them to a pulp. Stir in the ginger, eggs and milk and then season with the cinnamon, salt and pepper.

4. Grease six ramekin dishes with the butter and spoon in the mixture. Place in a roasting tin and pour in some boiling water, (making sure none spills in the mixture). The water should come halfway up the sides of the dishes. Place in the oven and cook for 15 minutes, or until the flans are firm to the touch.

5. Carefully remove the roasting tin from the heat. Remove the ramekin dishes and serve by inverting them on to individual dishes.
 

 

RELATED RECIPES:

   Parsnip and Celery Leaf Patties   ][    Mushrooms, Chinese Style Stir Fried   ][    Mushrooms, Crisp Portabella 'Fries'   ][   Mushrooms, Fresh Mushroom Clafouti   ][    Mushrooms Glazed with Onions   ][    Mushrooms, in Sherry Vinaigrette   ][    Mushrooms with Herbs   ][    Mushrooms, Shiitake Stir Fry   ][    OKRA RECIPES >>>>>   ][    ONION RECIPES >>>   ][    Parsnip Fritters (1915)   ][    Parsnips Glazed with Apricots   ][    Parsnips, Orange Glazed   ][    Parsnip Puree   ][    Parsnips, Roasted   ][    Parsnips, Thai Spiced   ][    Peas, Gingered Snow Peas   ][    Peas, Minted Sugar Peas   ][    Peas, Oriental Snow Peas   ][    Peas Pudding   ][    Peas, Rosemary Snap Peas   ][    Peas, Sauteed Sugar Peas   ][    Peas, Sesame Snow Peas   ][    Peas, Tiny Peas with Mint   ][    Peppers, Baked Sweet Peppers   ][    Peppers, Roasted Peppers   ][    Peppers, Stuffed Red Peppers   ][    Plantain, D. Rodriguez's Escabeche   ][    Plantain & Ginger Flans   ][    Plantain Mash   ][    Plantains, Passionate Plantains   ][    Plantains, Sauteed w/Sweet Potatoes   ][    Plantain & Squash Puree   ][    Sweet Plantain Casserole   ][    Plantains, Tostones  


  About Us & Contact   ][   Chef James Bio   ][   Recipe Category Map   ][   Bibliography   ][   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.

For permission to use any of this content please E-mail: james@foodreference.com

All contents are copyright © 1990 - 2012 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.

Any other use of these materials without prior written authorization is not very nice and violates the copyright.

Please take the time to request permission.
 





 


Search FoodReference.com

 



 



RELATED PAGES

  Recipe Category index
  Recipe Contests
  Cookbook Reviews

 Kitchen Tips
 Kitchen Basics
 Nutrition Articles