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HEART'Y MEATLOAF

• 2 lbs Ground Beef
• 3/4 cup Cup Quick Cooking Rolled Oats
• 3/4 cup Fresh Tomatoes, chopped fine
• 1/2 cup Yellow Onion, chopped fine
• 1/2 cup Green Pepper, chopped fine
• 2 cloves Garlic, minced
• 2 Whole Eggs, slightly beaten
• 1/4 cup Catsup
• 1 1/2 TB Worcestershire Sauce
• 2 TB Pickapeppa Sauce OR Spicy BBQ Sauce
• 2 tsp Oregano
• 1 1/2 tsp Black Pepper
• 1 1/2 tsp Salt


TOPPING
• 1/2 Cup Ketchup
• 2 Tablespoons Honey
• 3 Tablespoons Spicy BBQ Sauce


Preheat oven to 350 degrees F.

Mix all ingredients gently, but well and form into a loaf in a baking pan.

Do not overmix, as this tends to make for a tough (too firm) meatloaf.

Shape into a loaf, and using a butter-knife, score a criss-cross pattern on top of loaf.

Mix topping ingredients together and coat top of meatloaf.

Bake for covered for 45 minutes, uncover and bake another 45 minutes.

 

 

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