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    • 2 lbs Ground Beef
    • 3/4 cup Cup Quick Cooking Rolled Oats
    • 3/4 cup Fresh Tomatoes, chopped fine
    • 1/2 cup Yellow Onion, chopped fine
    • 1/2 cup Green Pepper, chopped fine
    • 2 cloves Garlic, minced
    • 2 Whole Eggs, slightly beaten
    • 1/4 cup Catsup
    • 1½ TB Worcestershire Sauce
    • 2 TB Pickapeppa Sauce OR Spicy BBQ Sauce
    • 2 tsp Oregano
    • 1½ tsp Black Pepper
    • 1½ tsp Salt

    • 1/2 Cup Ketchup
    • 2 Tablespoons Honey
    • 3 Tablespoons Spicy BBQ Sauce


Preheat oven to 350 degrees F.

Mix all ingredients gently, but well and form into a loaf in a baking pan.

Do not overmix, as this tends to make for a tough (too firm) meatloaf.

Shape into a loaf, and using a butter-knife, score a criss-cross pattern on top of loaf.

Mix topping ingredients together and coat top of meatloaf.

Bake for covered for 45 minutes, uncover and bake another 45 minutes.


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