RECIPE SECTION - Over 10,000 Recipes


You are here > Home


Culinary Schools & Cooking Classes
From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Serves 8

2 pounds fresh spinach leaves
1 8-ounce can mandarin oranges, drained
1 8-ounce can sliced water chestnuts, drained
1 small red onion, sliced and separated into rings
4 tablespoons olive oil
3 tablespoons sugar
3 tablespoons kechup
3 tablespoons cider vinegar
2 tablespoons orange juice
2 teaspoons Worcestershire sauce
Salt and pepper, to taste 

Cooking Directions
Clean spinach leaves and tear into bite-sized pieces. In a large bowl, toss together spinach, oranges, water chestnuts and onion rings.

Cover and chill, if made ahead.

In a medium bowl whisk together oil, sugar, ketchup, vinegar, orange juice, Worcestershire sauce, salt and pepper.

Just before serving toss salad with dressing.

Serving Suggestions
Fresh spinach leaves are tossed with a spicy dressing along with mandarin orange slices and water chestnuts. This hearty salad makes the menu alongside a simply grilled pork roast and a loaf of French bread.

Nutrition Facts
Calories 150 calories; Protein 4 grams; Fat 8 grams; Sodium 170 milligrams; Cholesterol 0 milligrams; Saturated Fat 1 grams; Carbohydrates 19 grams

Recipe courtesy of National Pork Board.
For more information about The Other White Meat, visit


Please feel free to link to any pages of from your website.  For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2016 James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.  Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.



  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links Logo



Popular Pages


Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.