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HOMEMADE SALSA

Makes 8 servings.

Ingredients
• 1 cup finely chopped, peeled tomato
• 1/2 cup tomato sauce
• 1/4 cup yellow or red onion
• 1/4 cup finely chopped green pepper
• 2 Tbsp. vinegar
• 2 cloves garlic, minced
• 1–3 jalapeno peppers, seeded and chopped (use caution; wear rubber gloves and do not rub your eyes when chopping peppers)
• 1/2 cup fresh cilantro, chopped, optional


Directions
Mix all ingredients in a glass bowl. Refrigerate until ready to serve.


Nutritional analysis per serving: Calories 14, Total Fat 0.12g, Saturated Fat 0g, Carbohydrates 3.3g, Protein 0.5g, Cholesterol 0mg, Fiber 0.7g, Sodium 95mg, Carbohydrates 80 %, Protein 13 %, Fat 7 %.

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