FoodReference.com (Since 1999)

 

RECIPE SECTION - Over 10,000 Recipes

Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   Recipes   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Food_Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food_Festivals_&_Events

You are here > Home > Recipes

Meat RecipesPork Recipes page 1PORK CHOPS pg 1 >>>>> >  Herbed Butterfly Pork Chops

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees

 

HERBED BUTTERFLY PORK CHOPS

HERBED BUTTERFLY PORK CHOPS

Serves 4

Ingredients

• 4 boneless butterfly pork chops, about 4 ounces each
• 2 tablespoons lemon juice
• 2 tablespoons chopped parsley
• 1/2 teaspoon crumbled rosemary
• 1/2 teaspoon crumbled thyme
• 1/4 teaspoon black pepper 
 

Cooking Directions

Brush chops with lemon juice.

Combine remaining ingredients; mix well. Rub herb mixture on both sides of chops.

Grill or broil for 10-12 minutes, turning occasionally.

Garnish with fresh herbs, if desired.
 

Serving Suggestions

Use your herb garden for this basic chop. Simply change the flavor by changing the herbs. The cooking time is the same for grilling and for broiling. Serve with steamed green beans and pasta.
 

Nutrition Facts

    Calories 149 calories; Protein 22 grams; Fat 6 grams; Sodium 48 milligrams; Cholesterol 57 milligrams; Saturated Fat 2 grams; Carbohydrates 1 grams; Fiber 0 grams
     

Recipe and photo courtesy of National Pork Board. For more information about The Other White Meat, visit TheOtherWhiteMeat.com
 

RELATED RECIPES

  Home   |   About Us & Contact Us   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

Popular Pages