(since 1999)

RECIPE SECTION - Over 10,000 Recipes


Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   Recipes   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_& Tours   |   Food_Trivia_Quizzes   |   Food Poems   |   Free_Magazines   |   Food Festivals & Events

You are here > Home

RECIPESSalad RecipesVegetable Salads pg 1BEAN SALADS >>>>> >  Lima Garlic & Herb Bean Salad


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Makes 4-6 servings.
This is an official 5 A Day recipe

• 5 cups cooked baby lima beans (1 3/4 cups dry makes about 5 cups cooked)
• 1/3 cup parsley, finely chopped
• Garlic Herb Dressing (recipe follows) or 1/2 cup bottled garlic-herb vinaigrette

Garlic Herb Dressing:

• 3 Tbsp. olive oil
• 3 Tbsp. red wine vinegar
• 2 Tbsp. green onion, chopped
• 3–4 cloves garlic, minced or pressed
• 1 Tbsp. fresh tarragon, minced or 1 tsp. dried
• 1/2 tsp. honey
• 1/2 tsp. salt
• 1/8 tsp. ground nutmeg

In a large bowl combine beans, parsley, and Garlic Herb Dressing**; mix well.

Let stand at room temperature one hour before serving

Or, refrigerate up to 6 hours, bring to room temperature before serving. Refrigerate leftovers.

**Garlic Herb Dressing: In a small bowl or shaker jar combine all ingredients and mix well.

Nutritional Analysis Per Serving: Calories, 297; Fat, 9g; Cholesterol, 0mg; Fiber, 13 g; Sodium, 242 mg; percent calories from fat, 27%.

Recipe provided by the California Dry Bean Advisory Board.


  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2024  James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission. Logo


Popular Pages