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RECIPESSalad RecipesVegetable Salads pg 1BEAN SALADS >>>>> >  Black Bean, Mustard Vinaigrette


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Serves 10

• 2 lbs. canned black beans, rinsed and drained
• 2 Tbsp. chopped pimento
• 2 Tbsp. parsley
• 1 Tbsp. plus 1 tsp. olive oil
• 2 Tbsp. lemon juice
• 1½ Tbsp. water
• ¼ tsp. dry mustard
• 1 clove garlic, minced

Combine beans, pimento and parsley in a salad bowl.

Combine remaining ingredients and salt and pepper to taste in a jar with a tight fitting lid.

Shake vigorously.

Pour dressing over beans.

Set aside 30 minutes before serving.

Nutrition information serving: Calories 343, Fat 5.7g, Calories from Fat 15%, Protein 20.2g, Carbohydrate 55, Fiber 20.5g, Cholesterol 0g, Sodium 4mg.

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