VENISON STEW
Serves five.
1 pound Florida venison, cut into 1" cubes
1/4 pound smoked sausage, diced small
2 medium Florida onions, diced 1"
2 large Florida carrots, diced 1"
2 stalks Florida celery, diced 1"
2 medium potatoes, peeled, diced 1"
1/4 pound Florida mushrooms, quartered
1 small jalepeno pepper, minced
1/4 cup flour, all purpose
1 cup red wine
2 cups beef froth
2 bay leaves
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon thyme
1 loaf french bread
Brown venison and sausage in a large pot, add all vegetables and saute for 5 more minutes.
Then add the flour and cook for 3 minutes.
Finish with the red wine, broth and seasonings.
Let simmer 30 minutes, serve with hot French bread.
Calories: 444, Protein: 38 gm, Carbohydrates: 35 gm, Total fat: 15 gm, Saturated fat: 5 gm, Cholesterol: 92 mg
Courtesy of the Florida Department of Agriculture and Consumer Services
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