FoodReference.com (since 1999)

RECIPE SECTION - Over 10,000 Recipes

 

Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   Recipes   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_& Tours   |   Food_Trivia_Quizzes   |   Food Poems   |   Free_Magazines   |   Food Festivals & Events

You are here > Home

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

TUNISIAN CARROT SALAD

The Sonoma Diet, by Connie Guttersen

Prep: 20 minutes
Cook: 5 minutes
Stand: 30 minutes
Makes: 4 servings

• 1 pound carrots, sliced ¼ to ½ inch thick
• 1/4 cup Harissa Sauce (see recipe, page 142)
• 1 clove garlic, minced (½ teaspoon minced)
• 1/4 cup pitted kalamata olives, coarsely chopped
• 1/4 cup crumbled feta cheese (1 ounce)
• 4 lemon wedges


1. In a covered large saucepan cook carrots in a small amount of boiling water for 5 minutes. Drain; rinse with cold water to cool quickly. Drain well. Place carrots in a medium bowl. Add Harissa Sauce and garlic; toss to combine. Cover and let stand at room temperature for 30 minutes to develop flavors; stir occasionally.

2. Sprinkle servings with olives and feta. Serve with lemon wedges.
 

Nutrition Facts per serving: 136 cal., 8 g total fat (2 g sat. fat), 8 mg chol., 340 mg sodium, 18 g carbo., 6 g fiber, 3 g pro.
 

RELATED RECIPES

  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2023  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission.

 

FoodReference.com Logo

 

Popular Pages