CARROTS, APPLE CARROT SALAD
Makes 6 (2/3 cup) servings
Ingredients
• 1 cup carrot, shredded
• 3 (medium), unpared and diced apples
• 1 Tbsp. lemon juice
• 1/2 cup raisins
• 1/3 cup cholesterol free, reduced fat mayonnaise
Directions
Combine all ingredients.
Chill thoroughly.
Serve on salad greens.
Nutrition information per serving: Calories 126, Fat 4g, Cholesterol 3mg, Fiber 2g, Sodium 89 mg.
The National 5 A Day Program
www.5aday.gov
|
