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TUNA MACARONI & EGG SALAD - Seafood Salads

4 Servings, about 1-1/2 cups each
Preparation Time: 15 Minutes
Cooking Time: 8 To 10 Minutes

Elbow macaroni, uncooked 1 cup
Canned tuna, water-pack, drained 2 6-ounce cans
Eggs, hard cooked, finely diced 4
Celery, chopped  1/4 cup
Carrots grated 3/4 cup
Salad dressing, mayonnaise-type 1/2 cup
Onion, minced 2 tablespoons
Pepper 1/4 teaspoon


1. Place water in large saucepan and bring to boil. Add macaroni and cook until tender, about 6 to 8 minutes. Drain.

2.
Combine macaroni, tuna, eggs, celery, and carrots in a large bowl.

3.
Stir together salad dressing, onion, and pepper. Spoon dressing over salad; toss until evenly combined.

4. Chill until ready to serve.

PER SERVING:
Calories 520
Total fat  30 grams
Saturated fat  5 grams
Cholesterol  237 milligrams
Sodium 509 milligrams

 
United States Department of Agriculture, Center for Nutrition Policy and Promotion
 

 

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