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TUNA PASTA SALAD

4 Servings, about 1-1/2 cups each
Preparation Time: 25 Minutes
Cooking Time: 8 Minutes

Macaroni, uncooked 2 cups
Tuna, canned, water-pack,  2 6-1/2 ounce cans
Zucchini, chopped 1/2 cup
Carrots sliced 1/4 cup
Onion, diced 1/3 cups
Salad dressing, mayonnaise-type 1/4 cup


1. Cook macaroni according to package directions. Drain.

2. Drain tuna.

3. Wash vegetables. Chop zucchini ; slice carrots into thin slices; dice onions.

4. Mix macaroni, tuna, and vegetables together in mixing bowl. Stir in salad dressing.

5. Chill until ready to serve.


PER SERVING:
Calories 405
Total fat  13 grams
Saturated fat  2 grams
Cholesterol  25 milligrams
Sodium 360 milligrams

 
United States Department of Agriculture, Center for Nutrition Policy and Promotion
 

 

 

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