TUNA SPINACH SALAD
serves four
Ingredients
· 12 cups pre-washed fresh trimmed spinach
· 2 cans (6 oz.) drained Albacore Tuna
· 1 cup medium onions, thinly sliced into wedges or rings
· 1 cup crumble blue cheese
· 1/4 to 1/2 cup candied pecans or favorite candied nuts
· Desired amount balsamic vinaigrette OR any cream based dressing desired amount
Directions
For each serving, place 3 cups fresh spinach on plate.
Gently flake 1/2 cup Chicken of the Sea Premium Albacore Tuna over spinach.
Top with 1/4 cup each of onions and crumbled blue cheese.
Sprinkle salad with 1 to 2 tablespoons candied pecans.
Serve with desired amount of dressing
courtesy of HealthyTuna.com, the website of the National Fisheries Institute – Tuna Council
|
