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See also: Article on Winter Squash

Spaghetti Squash

Winter Squash - Spaghetti Squash - This oval-shaped yellow squash is also called the vegetable spaghetti. It averages 9 inches in length and may weigh 2 to 3 pounds. When cooked, the crisp, tender, spaghetti-like strands yield a mild lightly sweet and fresh taste. Keep in mind that the larger the vegetable, the thicker the strands and the more flavorful the taste.
CDC.gov - 5 a Day
 

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