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Makes 8 1/2-cup servings


• 2 cans Black-eyed Peas, drained
• 1 cup chopped green pepper
• 1/2 cup chopped onion
• 2 tablespoons chopped fresh jalapeno pepper (optional)
• 1/2 cup of your favorite Italian-type dressing


1. Rinse and drain peas.

2. Mix with other ingredients.

3. This is a great cold salad or side dish.

    Nutrition Information per serving:
    Calories 145
    Calories from Fat 63
    Total Fat 7.1 g
    Saturated Fat 1.0 g
    Cholesterol 0 mg
    Sodium 696 mg
    Total Carbohydrate 18 g
    Dietary Fiber 4 g
    Sugar 1 g
    Protein 6 g
    Vitamin A 9 RE
    Vitamin C 18 mg
    Calcium 45 mg
    Iron 2.0 mg

Food & Nutrition Service, USDA
Recipe provided by Giant of Maryland, Inc.



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