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 Appetizers > Vegetable Appetizers pg 3 > Tex Mex Caviar >

TEX-MEX CAVIAR

Makes 8 1/2-cup servings

• 2 cans Black-eyed Peas, drained
• 1 cup chopped green pepper
• 1/2 cup chopped onion
• 2 tablespoons chopped fresh jalapeno pepper (optional)
• 1/2 cup of your favorite Italian-type dressing


1. Rinse and drain peas.

2. Mix with other ingredients.

3. This is a great cold salad or side dish.

Nutrition Information per serving:
Calories 145
Calories from Fat 63
Total Fat 7.1 g
Saturated Fat 1.0 g
Cholesterol 0 mg
Sodium 696 mg
Total Carbohydrate 18 g
Dietary Fiber 4 g
Sugar 1 g
Protein 6 g
Vitamin A 9 RE
Vitamin C 18 mg
Calcium 45 mg
Iron 2.0 mg

Food & Nutrition Service, USDA
Recipe provided by Giant of Maryland, Inc.
 

 

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