FoodReference.com
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

Breads pg 1BISCUIT RECIPES >>> >  Healthy Sweet Potato Biscuits

 

CULINARY SCHOOLS
& COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes in all 50 States, Online and Worldwide

 

HEALTHY SWEET POTATO BISCUITS

Makes 10 biscuits
 

Ingredients

    • 1 cup flour
    • 3 teaspoons baking powder
    • 3 tablespoons sugar
    • 3 tablespoons margarine or butter
    • 1 cup mashed sweet potatoes
    • 1/2 cup skim milk
     

Directions

1. Preheat oven to 425°F.

2. Combine flour, baking powder, and sugar. Cut in margarine. Stir in mashed potatoes. Gradually add milk to form dough.

3. Roll or pat dough to ½ inch thickness on floured board. Cut with biscuit cutter.

4. Bake biscuits on a greased cookie sheet for 12-15 minutes.
 

Nutrition Information per biscuit:

    Calories 120
    Calories from Fat 30
    Total Fat 3.5g
    Saturated Fat 1g
    Cholesterol 0mg
    Sodium 170mg
    Total Carbohydrate 19g
    Dietary Fiber 1g
    Sugar 4g
    Protein 2g
    Vitamin A 448RE
    Vitamin C 3mg
    Calcium 42mg
    Iron 1mg
     

Food & Nutrition Service, USDA
Recipe provided by Recipe Source

 

 

RELATED RECIPES

  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

FoodReference.com Logo

 

 

Popular Pages