FoodReference.com - (Since 1999)
RECIPE SECTION - Over 10,000 Recipes

 

You are here > Home > Recipes

 

CULINARY SCHOOLS and
COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

Southwestern Bean Soup with Cornmeal Dumplings

Fix-It And Forget-It Big Cookbook:
1400 Best Slow Cooker Recipes
by Phyllis Pellman Good

Southwestern Bean Soup with Cornmeal Dumplings
Melba Eshleman Manheim, PA
Makes: 4 Servings
Prep Time: 20 Minutes
Cooking Time: 4½--12½ Hours
Ideal Slow Cooker Size: 5-Quart


Ingredients

~ 15½-oz. can red kidney beans, rinsed and drained
~ 15½-oz. can black beans, pinto beans, or Great Northern beans, rinsed and drained
~ 3 cups water
~ 14½-oz. can Mexican-style stewed tomatoes
~ 10-oz. pkg. frozen whole-kernel corn, thawed
~ 1 cup sliced carrots
~ 1 cup chopped onions
~ 4-oz. can chopped green chilies
~ 2 Tbsp. instant beef, chicken, or vegetable bouillon granules
~ 1-2 tsp. chill powder
~ 2 cloves garlic, minced

    Dumplings:
    ~ 1/3 cup flour
    ~ ¼ cup yellow cornmeal
    ~ 1 tsp. baking powder
    ~ dash of salt
    ~ dash of pepper
    ~ 1 egg white, beaten
    ~ 2 Tbsp. milk
    ~ 1 Tbsp. oil


Directions

1. Combine 11 soup ingredients in slow cooker.

2. Cover. Cook on Low 10-12 hours, or on High 4-5 hours.

3. Make dumplings by mixing together flour, cornmeal, baking powder, salt, and pepper.

4. Combine egg white, milk, and oil. Add to flour mixture. Stir with fork until just combined.

5. At the end of the soup's cooking time, turn slow cooker to High. Drop dumpling mixture by rounded teaspoonfuls to make 8 mounds atop the soup.

6. Cover. Cook for 30 minutes (do not lift cover).
 

 

RELATED RECIPES

  Home   |   About & Contact   |   Recipes Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2016 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

 

FoodReference.com Logo

 

 

Popular Pages