FoodReference.com Logo

FoodReference.com   (Since 1999)

RECIPE SECTION (over 10,000 recipes)

  Home   ·   Food Articles   ·   Food Trivia   ·   Today in Food History   ·   Recipes   ·   Cooking Tips   ·   Videos   ·   Food Quotes   ·   Who's Who   ·   Food Trivia Quizzes   ·   Crosswords   ·   Food Poems   ·   Food Posters   ·   Cookbooks   ·   Recipe Contests   ·   Magazines   ·   Cooking Schools   ·   Gourmet Tours   ·   Food Festivals  

 

CULINARY SCHOOLS and
COOKING CLASSES

From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

Chef with red wine glass

TUSCAN-STYLE STEW

Also see Article on Kale

Yields: 8 servings.

2 carrots, peeled and sliced
1 rib celery, sliced
1 medium onion, minced
1 pound kale
2 medium zucchini
1/4 cup olive oil
1/4 tsp. thyme
2 cans (15 oz.) drained white beans
1 can (15 oz.) diced tomatoes
2 cups vegetable stock


Heat 2 tbsp. of the olive oil in a skillet over medium-high heat.

When the oil is hot add the thyme, carrots, celery and onions.
Sweat these over very low heat for about 5 minutes.

Then, add the kale.
Cover tightly and cook the kale until it wilts to half its volume.

Add the tomatoes and 2 cups of stock.
Add salt and pepper to taste.
Cover.

Allow the stew to come to another boil.

Add the zucchini.

Simmer for one more hour, then add the beans.

If necessary, add more water to your desired consisitency, and cook 45 minutes longer.

by Jennifer A. Wickes ©2005
 

 

RELATED RECIPES

   BEAN SOUP RECIPES >>>    ·    Autumn Blend Soup    ·    Baked Bean Soup    ·    Bean and Macaroni Soup    ·   Black Bean, Fennel & Tomato Stew    ·    Black Bean Soup    ·    Black Bean Soup (1896)    ·    Black Bean Chili    ·    Black Bean Soup with Lime    ·    Black Bean Soup with Rice    ·    Black Bean Soup with Rum    ·    Black Bean Soup, Vegetarian    ·    Cannellini Bean Soup w/Croutons    ·    Chick Pea Stew, Turkish    ·    Chickpea Tomato Stew    ·    Chipotle Black Bean Soup    ·    Cranberry Bean Soup with Corn    ·    Cranberry Bean & Lentil Soup    ·    Cream Of Lima Bean Soup (1896)    ·    Creole Rice And Bean Soup    ·    Cuban Heirloom Bean Soup    ·    Green Bean Soup    ·    Hearty Bean Soup    ·    Italian Bean & Cabbage Soup    ·    Lima Bean, Mushroom Barley    ·    Lima Bean & Spring Vegetable Soup    ·    Spiced Lima Bean Soup    ·    Mango Bean Soup    ·    Mango Chili    ·    Red Beans And Rice    ·    Senate Bean Soup    ·    SW Bean Soup with Dumplings    ·    Three Bean Soup    ·    Tomato and Black Bean Soup    ·    Tortellini and Bean Soup    ·    Tuscan Bean Soup    ·    Tuscan Bean Soup with Rosemary    ·    Tuscan 5 Bean Soup with Pesto    ·    Tuscany Rice & Bean Soup    ·    Tuscan Style Stew    ·    White Bean Stew    ·    White Bean & Escarole Soup    ·    White Bean Soup with Spinach   


  Home   ·   About & Contact   ·   Recipes Index   ·   Kitchen Tips   ·   Cooking Contests   ·   Other Links  


Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2014 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.




 

 

 

 


 

FOOD VIDEO SECTION
Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.