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Dont’ forget to check for additional information in Articles & Cooks Tips

Also see Article on Red Kidney Bean Poisoning

KIDNEY BEANS

An edible legume whose beans (red or white) are shaped like a kidney. Native to Central and South America.

Dark Red Kidney Beans are large and kidney-shaped with a deep glossy red color. They have a solid flavor and texture. These beans are produced mainly in the northern U.S.A. and owes its popularity in America and Europe to its large size, bright color and solid texture.
CDC.gov - 5 a Day

Light Red Kidney Beans have a solid texture and flavor. They are characterized by their large, kidney-shape with a pink color. This bean is popular in the Caribbean region as well as in Portugal and Spain for its similarity to the canela bean.
CDC.gov - 5 a Day

 

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