HOW TO KEEP WELL

Don't sleep in a draught.

Don't go to bed with cold feet.

Don't stand over hot-air registers.

Don't eat what you do not need, just to save it.

Don't try to get cool too quickly after exercising.

Don't sleep in a room without ventilation of some kind.

Don't stuff a cold lest you should be next obliged to starve a fever.

Don't sit in a damp or chilly room without a fire.

Don't try to get along without flannel underclothing in winter.

1920 White House Cookbook

This item generously contributed by Website visitor Beth.
 

 

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