(Since 1999)

Recipe Section - Over 10,000 Recipes


Home   |   Articles   |   Food Trivia   |   Today in Food History   |   Food Timeline   |   RECIPES   |   Cooking_Tips   |   Food_Videos   |   Food_Quotes   |   Who’s Who   |   Culinary Schools & Tours   |  Food_Trivia_Quizzes   |   Food Poems   |   Free Magazines   |   Food Festivals & Events

You are here > Home > Recipes

Breakfast page 1EGGS: QUICHE RECIPES >>>>> >  Broccoli Rice Quiche


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Yield: Makes 6 servings.

• 1/2 cup chopped onion
• 2 10-ounce packages frozen chopped broccoli
• 3 cups hot cooked rice
• 1 1/2 cups (6 ounces) shredded sharp Cheddar cheese, divided
• 1 teaspoon salt, divided
• 6 eggs, divided
• 1 4-ounce can sliced mushrooms, drained
• 1/4 teaspoon ground black pepper
• 1/2 cup milk

Cook onion with broccoli according to broccoli package directions. Drain well; set aside. 
Combine rice, 3/4 cup cheese, 1/2 teaspoon salt and 2 eggs (slightly beaten). Press firmly and evenly over bottom and sides of greased 12-inch pizza pan or two 9-inch pie pans. 
Beat remaining 4 eggs slightly. Stir in mushrooms, pepper, remaining 1/2 teaspoon salt and milk. Add to broccoli and mix well. 
Spoon into crust. Bake at 375 degrees 20 minutes. Sprinkle with remaining 3/4 cup cheese; bake 10 minutes longer. Cool before cutting into wedges.

    Nutrition Facts
    Calories 337   
    Total Fat 16g 
    Cholesterol 252mg 
    Sodium 861mg 
    Total Carbohydrate 31g 
    Dietary Fiber 3g 
    Protein 19g

USA Rice Federation (


  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2023  James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo


Popular Pages