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BISON LOAF, BUFFALO LOAF

Makes 1 loaf (about 12 1-slice servings)

INGREDIENTS

    • 2 pounds ground bison (buffalo)
    • 1½ cups soft bread crumbs (2 slices of bread)
    • OR 1/2 cup fine dry bread crumbs
    • 1 egg
    • 1/2 cup1% milk
    • 1/2 cup onion, chopped
    • 1/2 medium green pepper, chopped
    • 2 teaspoons Worcestershire sauce (optional)
    • 1 teaspoon garlic powder
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
     

DIRECTIONS

1. In a large bowl, mix all ingredients together.

2. Form meat mixture into a loaf or pat into a lightly oiled loaf pan.

3. Bake in a 300°F oven for 1 hour 15 min to 1 hour 45 min, until internal temperature reaches 160°F.
 

    Nutrition Information per serving:
    Calories 88
    Calories from fat 15
    Total Fat 1.7 g
    Saturated Fat 0.6 g
    Cholesterol 53 mg
    Sodium 74 mg
    Total Carbohydrate 3 g
    Dietary Fiber 0 g
    Sugar 0 g
    Protein 13 g
    Vitamin A 17 RE
    Vitamin C 4 mg
     

USDA, Food & Nutrition Service
 

 

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