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TURKEY PATTIES

4 Servings, 1 patty each
Preparation Time: 15 Minutes
Cooking Time: 10 Minutes

INGREDIENTS

    Ground turkey 1 pound + 4 ounces
    Bread crumbs 1 cup
    Egg 1
    Green onions, chopped 1/4 cup
    Prepared mustard 1 tablespoon
    Margarine 1½ tablespoons
    Chicken broth 1/2 cup
     

DIRECTIONS

1. Mix ground turkey, bread crumbs, egg, onions, and mustard in large bowl. Shape into 4 patties, about 1/2 inch thick.

2. Melt margarine in large skillet over low heat. Add patties and cook, turning once to brown other side. Cook until golden brown outside and white inside, about 10 minutes. Remove from skillet and place onto plate.

3. Add chicken broth to skillet, and boil over high heat until slightly thickened, about 1 to 2 minutes. Pour sauce over patties.

4. Serve on buns.
 

    NUTRITION PER SERVING:
    Calories 305
    Total fat  18 grams
    Saturated fat  5 grams
    Cholesterol  149 milligrams
    Sodium 636 milligrams


United States Department of Agriculture, Center for Nutrition Policy and Promotion

 

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