FoodReference.com (since 1999)

RECIPE SECTION - Over 10,000 Recipes

 

 You are here > Home > Recipes > 

Vegetable Recipes >  • Artichokes to Chestnuts • >  BEANS, DRIED & CANNED >>> >  New England Maple Baked Beans

 

FREE Magazines and
other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

NEW ENGLAND "MAPLE BAKED BEANS"

A healthful, affordable recipe.

30 minutes
Serves: 6


2 12-oz cans vegetarian baked beans
1/2 cup maple-flavored syrup
1/3 cup onion, chopped
1/4 cup catsup
1 Tbsp prepared mustard
1/4 cup lowfat white cheddar cheese, shredded (optional)


Preheat oven to 350 F.

1.  Mix all ingredients together. Pour into a greased casserole and bake, uncovered, for 30 minutes or longer.

2. Sprinkle cheddar (optional) on top for the last ten minutes of baking. Serve warm.
 

Nutrients per serving: 1/2 cup
Calories 198; Saturated Fat 0.2 g; Iron 1.8 mg; Protein 6 g; Cholesterol 0 mg; Calcium 55 mg; Carbohydrate 46 g; Vitamin A 24 RE; Sodium 581 mg; Total Fat 0.8 g; Vitamin C 5 mg; Dietary Fiber 6 g

 
USDA Food & Nutrition Services - Team Nutrition: Food, Family & Fun - www.usda.gov
 

RELATED RECIPES

 BEANS, DRIED & CANNED >>>  |  Applesauce Baked Beans  |  Baked Beans with Maple & Rum  |  Baked BBQ Black Eyed Peas  |  Baked Lima Beans  |  Barbecued Lima Beans  |  BBQ Baked Beans  |  Bean Hole Beans  |  Boston Style Baked Beans  |  Candied Orange Beans  |  Chocolate Baked Beans  |  Cowboy Beans, Slow Cooker  |  Doctored Beans  |  Dr. Bills Barbecue Beans  |  "Drunken" Beans  |  Easy Baked Beans  |  Firecracker Baked Beans  |  Garlicky Greens and Beans  |  Judy Mill's Baked Beans  |  Kidney Beans w/Potatoes & Dill  |  Maple Cocoa Baked Beans  |  Mango BBQ Beans  |  New England Maple Baked Beans  |  Oven Baked Cannellini Beans  |  Red Beans and Rice  |  Slow Cooker Kidney Beans  |  Smoky Calico Beans  |  Southwest Cilantro Lime Pintos  |  Spicy Black Beans  |  Traditional Slow Cooked Beans  |  Vegan Maple Baked Beans  |  Vegetarian Black Beans 

 

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024
James T. Ehler and www.FoodReference.com unless otherwise noted.   All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

  Home   |   About & Contact Us   |   Bibliography   |   Kitchen Tips   |   Other Links  


 

fr-logo-w165

 

Popular Pages