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FENNEL & MUSHROOM STUFFING

Makes 6 servings
Each serving equals one 5 A Day serving


Ingredients

2 Tbsp vegetable oil
1 large clove garlic, finely chopped
4 oz sliced portabella mushrooms
4 oz sliced shiitake mushrooms
1 large (1 lb) fennel bulb, washed, trimmed and thinly sliced
1/3 cup finely chopped fennel leaves
2 cups dried bread cubes
1/2 cup low sodium chicken broth


Heat oil in skillet.

Add garlic and mushrooms and cook on MEDIUM heat until mushrooms are browned.

Add fennel and sauté until tender, but slightly crunchy.

Stir in fennel leaves and bread cubes.

Add chicken broth to moisten stuffing.


Nutritional analysis per serving: Calories 95, Protein 3g, Fat 3g, Calories From Fat 28%, Cholesterol 0mg, Carbohydrates 15g, Fiber 3g, Sodium 56mg.

Source: Wegmans Food Markets
 

 

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