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Potatoes, Rice, Pasta, etc.Rice Recipes pg 1 >  Apricot Pilaf with Mushrooms


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Serves 4. Each serving equals two 5 A Day servings

Carrot juice, instead of broth, lends a sweetness to the pilaf that works well with the earthy flavors of mushrooms, pepper, sage, and rosemary.


    1 Tbsp olive oil
    1 cup onion, finely chopped
    3 cloves garlic, minced
    8 oz Portobello mushrooms, thickly sliced
    1/2 cup carrot, sliced
    1/2 cup green bell pepper, diced
    1 cup long-grain brown rice
    1/2 cup wild rice
    2 cups carrot juice*
    1/2 tsp dried rosemary
    1/2 tsp dried sage
    1/4 tsp black pepper
    1/2 cup dried apricots, diced
    *Orange juice may be substituted for carrot juice.

In a large saucepan, heat oil over medium heat.

Add onion and garlic; cook, stirring frequently, for 5 minutes or until onion is golden brown.

Stir in mushrooms, carrot, and bell pepper; cover and cook 7 minutes until the vegetables are tender.

Stir in brown rice, wild rice, carrot juice, rosemary, sage, black pepper, and 2 cups of water; bring to a boil.

Stir in apricots, and cook 45 minutes, or until rice is tender and liquid has been absorbed.

Nutritional analysis per serving: Calories 404, Fat 5g, Calories from Fat 11%, Carbohydrates 81g, Protein 10g, Fiber 7g, Cholesterol 0mg, Sodium 51mg.



  Rice Recipes pg 1   |   RISOTTO Recipes >>>>>   |   Almond Rice   |   Apricot Pilaf with Mushrooms   |   Arroz con Pollo   |   Basmati Rice, Galangal & Broccoli   |   Biryani   |   Brandied Rice and Mushrooms   |   Brown Fried Rice   |   Brown & Wild Rice Pilaf   |   Cal Wild Rice Azteca   |   Caribbean Rice   |   Caribbean Rice Pilaf   |   Carmelized Onion Rice Tart   |   Chen Style Fried Rice   |   Cheesy Rice Souffle   |   Cherry Rice Pilaf   |   Cilantro Lime Rice (Vegan)   |   Clam Gumbo On Rice   |   Cranberry Pecan Rice Pilaf   |   Creamy Red Beans & Rice   |   Croquettes, Rice Croquettes (1875)   |   Croquettes, Rice Croquettes (1904)   |   Croquettes, Sicilian Croquettes  |   Cumin Scented Rice   |   Dark Rice   |   Express Shrimp & Sausage Jambalaya   |   Fast Creamy Broccoli Rice   |   Fried Rice with Green Olives   |   Golden Sun Rice   |   Gorgonzola Lemon Rice   |   Green Onions & Lemongrass Rice  |   Green Rice Recipe   |   Harvest Wild Rice Casserole   |   Heart Healthy  Oriental Rice   |   Hoppin' John   |   Hopping John (1901)   |   Hoppin' John, Arkansas   |   Hoppin' John, Senator McConnell's   |   Indonesian Fried Rice   |   Indonesian Rice   |   Island Style Rice & Beans   |   Jamaican Style Peas & Rice   |   Layered Rice Pesto & Pepper Bake   |   Lemon Zested Brown Rice Pilaf   |   Lime Saffron Rice   |   Mexican Rice   |   Mexican Rice with Charred Tomatoes   |   Mozzarella Tomato & Basil Rice Casserole   |   Multi Grain Cherry Pilaf  
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