FOOD REFERENCE WEBSITE

CLICK HERE Subscribe to the FREE Newsletter

Foodreference.com - Recipe Section
A collection of modern, classic, historic, cookbook, restaurant and chefs recipes, including cooking tips, techniques & methods

. Home . . Articles & Features . . Facts & Trivia . . Cooking Tips . . RECIPES . . Quotes . . Who's Who . . Food History . . Food Videos . . Food Fun . . Food Trivia Quizzes . . Humor . . Poetry . . Crosswords . . Cookbook Reviews . . Food Posters . . Catalogs . . Magazines . . Flowers . . Gourmet Tours . . Key West Info . . Culinary Schools . . Festivals & Shows . . Search .

Next Recipe >

You Are Here >>

 RECIPESVegetable Recipes pg 4SWEET POTATOES & YAMS >>> >  Yams, Cornwallis >

 

food125x125B

 

 



 

..SWEET POTATOES & YAMS >>>.. ..Asian Sweet Potato Fries.. ..Baked Sweet Potatoes.. ..Candied Sweet Potatoes.. ..Chipotle Cheddar Sweet Potatoes.. ..Glazed Sweet Potatoes.. ..Glazed Sweet Potatoes (1896).. ..Mashed Boniatos.. ..Power Packed Sweet Potatoes.. ..Sweet Potatoes (1906).. ..Sweet Potatoes a l'orange.. ..Sweet Potato Balls (1896).. ..Sweet Potato Croquettes (1896).. ..Sweet Potato Pancakes.. ..Sweet Potatoes with Pineapple.. ..Sweet Potato Puree.. ..Sweet Potato Tzimmes.. ..Yams, Candied Yams.. ..Yams, Cornwallis.. ..Yams & Caramelized Apples..

. Home . . Recipes . . About & Contact Info . . Links .
 

CORNWALLIS YAMS

Serves 10.

This recipe is from the former Colonial Inn in Hillsborough, NC, a historic inn that boasted a 250-year run. General Cornwallis must have favored sweetpotatoes during his Revolutionary War tour in the colonies because there are a lot of Cornwallis Yam recipes in southern recipe collections. This has to be one of the best!
 
6 medium North Carolina sweetpotatoes
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 cup butter
3 eggs
1/2 cup crushed pineapple
1 cup sugar
1/2 cup grated coconut
1 1/2 cups milk
more grated coconut for garnish


Boil sweetpotatoes until softened. Peel and mash.

Season with cinnamon, nutmeg, and butter.

Beat eggs and add to potatoes.

Combine with remaining ingredients.

Pour into a greased 9x13-inch or 3-quart casserole.

Bake in a 350 degree F. oven until light brown, about 1 hour.

Top with a sprinkle of coconut.


Nutrition Information per 1/2 Cup Serving: Calories 335; Protein 5g; Carbohydrates 45g; (53% calories from Carbs); Dietary Fiber 3g; Total Fat: 16g (41% calories from fat); Vitamin A 173 RE; Vitamin C 20mg.

North Carolina SweetPotato Commission

 

 

Please feel free to link to any pages of FoodReference.com from your website.


All contents of this website are Copyright © 1990--2008 James T. Ehler and FoodReference.com, unless otherwise noted. All rights reserved. You may copy and use portions of this website for noncommercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.
Contact:  james@foodreference.com

 

3 Young Chefs
Click on the
3 Young Chefs for the Best Cooking Schools,
Culinary Schools,
Hospitality, Travel & Tourism Schools

 

 

 

Get a Free Trial issue
SAVEUR
SAVEUR
The award-winning magazine that celebrates the people, places and rituals that establish culinary traditions.