LEMON SWEET POTATO CASSEROLE
A quick method to shred sweep potatoes is in the food processor. All the ingredients are combined together, to make this lemon lover’s outstanding dish-it’s almost like a pudding.
Makes 10-12 servings
• 6 cups shredded peeled sweet potatoes (yams), about 3 medium • 2 tbsp. margarine or butter, melted • 2/3 cup sugar • 1 cup skim milk • 2 large eggs • 1/2 tsp. ground cinnamon • 1 (4 serving) box instant lemon pudding and pie filling
Preheat oven to 325 degrees.
Combine shredded sweet potatoes, margarine, sugar, milk, eggs, cinnamon and pudding mix in a 2-quart oblong casserole dish.
Cover tightly with foil and bake for one hour.
Remove foil and continue cooking 20 to 30 minutes or until top is golden brown.
Per serving: CAL 288 (10% from fat); FAT 3g; PROTEIN 4g; CARB 61g; CHOL 36mg; SODIUM 194mg; SATURATED FAT 1g
Created by Louisiana Sweet Potato Commission spokesperson, Holly Clegg. Louisiana Sweet Potato Commission, Louisiana Department of Agriculture and Forestry - www.sweetpotato.org
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