APPLE AND SWEET POTATO CASSEROLE
Fix-It And Enjoy-It! Healthy Cookbook
Phyllis Pellman Good
Recipe: Penny Blosser, Beavercreek, OH
Makes 8 servings
Prep. Time: 20 minutes
Cooking/Baking Time: 30 minutes
Ingredients
• 1 tsp. olive oil
• 1/4 cup chopped onion
• 2 tsp. dried sage
• 40-oz. can sweet potatoes, drained and sliced, divided
• 4 cups peeled and sliced apples, divided
Directions
1. In small saucepan, cook onions in olive oil until tender. Stir in sage.
2. Place layer of sweet potatoes in 3-quart baking dish, using about one-third of the sweet potatoes.
3. Add half the onion mixture and half the apples.
4. Add second layer of sweet potatoes to baking dish, using about half of what remains.
5. Top with remaining onions and apples.
6. Top with remaining sweet potatoes.
7. Bake, covered, for 30 minutes at 350°, or until tender.
Per Serving
Calories 165, Protein 3g, Carbohydrates 36g. Total Fat trace, Saturated Fat trace, Monounsaturated Fat trace, Polyunsaturated Fat trace, Cholesterol 0mg, Sodium 76mg, Fiber 4g
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