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GLAZED SWEET POTATOES #2

Makes 4 servings.
This is an official 5 a Day recipe.


Ingredients

1 pound of sweet potatoes, peeled and cut into ½ inch-thick slices
vegetable cooking spray
1 Tbsp. cornstarch
1 Tbsp. brown sugar
¾ cup unsweetened orange juice
2 Tbsp. lemon juice


Place potatoes in a 1-quart casserole with cooking spray.

Combine cornstarch and brown sugar in a small bowl; add orange and lemon juices, stirring well.

Pour over potatoes; cover and bake at 425°F for 40 minutes or just until potatoes are tender and glaze is thickened.


Nutritional analysis per serving: Calories 160, Cholesterol 0, Sodium 15mg, Fat trace, Calories from Fat 3 %.
 

 

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