(since 1999)

RECIPE SECTION - Over 10,000 Recipes


 You are here > Home > Recipes


FREE Magazines and
other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Makes 6 Servings

• 1 package frozen onions in cream sauce
• 1 (10-ounce) package frozen chopped spinach
• 1 (8-ounce) package corn muffin mix
• 1 cup Cabot Sour Cream
• 1/2 cup grated Cabot Cheddar (about 2 ounces)
• 2 large eggs, lightly beaten
• 1/4 teaspoon salt

Preheat oven to 350ºF. Butter 1 1/2-quart baking dish or coat with nonstick cooking spray and set aside.

2. Prepare onions according to package directions. Cook spinach according to package directions and drain well.

3. In large bowl, combine onions and spinach with remaining ingredients, mixing thoroughly. Transfer mixture to prepared dish.

Bake for 30 to 35 minutes.

Nutrition Analysis
Calories 419 , Total Fat 23g , Saturated Fat 12g , Sodium 794mg , Carbohydrates 33g , Dietary Fiber 3g , Protein 13g , Calcium 248mg 

Recipe courtesy of Cabot Creamery Cooperative



Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2023
James T. Ehler and unless otherwise noted.   All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

  Home   |   About & Contact Us   |   Bibliography   |   Kitchen Tips   |   Other Links  




Popular Pages