Logo   (Since 1999)

RECIPE SECTION (over 10,000 recipes)

Home       Food Articles       Food Trivia       Today In Food History       Recipes       Cooking Tips       Videos       Food Quotes       Who's Who       Food Trivia Quizzes       Crosswords       Food Poems       Food Posters       Cookbooks       Magazines       Recipe Contests       Cooking Schools       Gourmet Tours       Food Festivals

You are here > Home > Recipes

Meat RecipesOstrich & Emu >  Ostrich Stroganoff



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide


Chef with red wine glass


Serves 4 -6


    • 1 pound Florida ostrich or emu fajita strips, cut in 1-inch sections or skirt steak sliced and cut into 1-inch lengths
    • 1 teaspoon salt
    • 1/2 teaspoon ground fresh black pepper
    • vegetable spray

    • 8 ounces Florida mushrooms, sliced
    • 1/2 cup chopped onion
    • 1/2 teaspoon chopped garlic

    • 3 tablespoons flour
    • 1½ cups beef broth
    • 2 tablespoons tomato paste
    • 2 tablespoons sherry
    • 2 teaspoons dill weed
    • 1 cup fat-free sour cream
    • 1 teaspoon salt
    • 1/2 teaspoon pepper


Season meat with salt and pepper.

Heat a non-stick frypan. When hot, apply vegetable spray and add meat, stirring constantly, until most of the pink disappears.

Remove meat from pan and add mushrooms; when they begin to release liquid, add onions and garlic.

Cook this mushroom mixture until liquid has evaporated, then add flour stirring to coat mixture.

Add beef broth all at once stirring constantly with a wire whisk; bring to a boil.

Add tomato paste.

Reduce heat and simmer for 2 - 3 minutes.

Add remaining ingredients and remove from heat.

Serve over rice or egg noodles.

Courtesy of the Florida Department of Agriculture and Consumer Services


Home       About Us & Contact Us       Recipes Index       Kitchen Tips       Cooking Contests       Other Links

Please feel free to link to any pages of from your website.

For permission to use any of this content please E-mail:

All contents are copyright © 1990 - 2014 James T. Ehler and unless otherwise noted.
All rights reserved.

You may copy and use portions of this website for non-commercial, personal use only.

Any other use of these materials without prior written authorization is not very nice and violates the copyright.

Please take the time to request permission.






Popular Pages

Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.