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Serves 6 - 8


    2 lbs. ground Florida ostrich
    1/2 teaspoon grated nutmeg
    2 cups fresh bread crumbs
    3/4 cup Florida fat free yogurt
    2 teaspoons salt
    1 teaspoon black pepper
    2 cups bread crumbs
    2 Florida egg whites

Combine all ingredients for patties.

Shape into patties and bake in preheated 300 degree oven for 5-10 minutes depending on size of patties.

Serve with Mushroom Sauce.


    oil spray
    1 pound Florida mushrooms, sliced
    1 small Florida onion, chopped
    2 tablespoons cider vinegar
    1 teaspoon salt
    1/2 teaspoon black pepper
    1/4 cup Florida fat free yogurt

Heat medium sauce pot and spray with oil.

Add onions, stir over heat for 2 minutes, add mushrooms.

Cook until liquid from mushrooms has evaporated.

Add vinegar, salt and pepper and cook another 2 - 3 minutes.

Remove from heat and add yogurt and 1/4 cup capers if desired.

Do not bring to a boil as yogurt will separate.

Courtesy of the Florida Department of Agriculture and Consumer Services

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