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SAGE

The herb Sage is a member of the mint family.

Sage is a perennial shrub about 2 feet high and has over 500 varieties. Its flowers are fragrant, usually purple or blue, sometimes white, red or pink. They are rich in nectar, and it's honey is in great demand in Europe because of its spicy flavor. Some varieties, have broad leaves; others have foliage variegated with red, yellow, or white.

During the 17th century, the Chinese exchanged three or four pounds of their tea with Dutch traders for one pound of European sage leaves.

For most of its long history the herb sage has been a healing herb (supposedly curing everything from snake bites, eye problems, infection, epilepsy, intoxication, memory loss, worms and intestinal problems) or prescribed as an aphrodisiac.

Dried sage leaves are use to season meats, in baked goods and beverages. Sage leaves are also used to flavor vermouth and various bitters. For years it has been used in the preserving of foods. We now know that sage contains powerful anti-oxidants which slow spoilage. Sage is also antibacterial in nature, is effective in treating sore throats and is even effective as an antiperspirant.

It was believed that sage stimulated the brain, therefore, increasing powers of concentration, memory and reasoning. From this, the word “sage” took on another meaning – wise person.

Sage was rubbed on the teeth to make them whiter in ninteenth-century America.

 

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