(Since 1999)

RECIPE SECTION - Over 10,000 Recipes


Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Food_Trivia_Quizzes   |   Food_Poems   |   Free Magazines   |   Food_Festivals_&_Shows

You are here > Home > Recipes


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.


Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.



Healthy Carb Cookbook For Dummies® by Jan McCracken

This is a very special meal on the low-carb side because it lends a bit of sweetness. It's a tad bit higher in carb counts, but it isn't off the charts by any means. So languish in this very special and quick entree.
Preparation time: 5 to 8 minutes
Cooking time: 30 to 35 minutes
Yield: 4 servings



    · 2 tablespoons butter, divided
    · 4 boneless, skinless chicken breasts, 4 oz. each
    · 1/4 teaspoon salt
    · 1/8 teaspoon pepper
    · 2 medium tart apples, peeled and sliced
    · 1/2 cup apple juice
    · 1/4 cup light cream
    · 1/4 cup plus 1 tablespoon cool water
    · 1 teaspoon cornstarch
    · 1 tablespoon finely minced fresh tarragon


1. Using a large, nonstick, heavy skillet, melt 1 tablespoon of the butter. Brown the chicken on both sides, about 8 minutes per side over medium heat. Sprinkle with the salt and pepper and remove from the skillet. Cover to keep warm.

2. In the same skillet, cook the apples in the remaining 1 tablespoon butter just until tender, 6 to 7 minutes. Remove from the skillet and cover to keep warm.

3. Add the apple juice to the skillet, stirring constantly for about 4 minutes, until the juice is reduced by half. Combine the cream and 1/4 cup water to make a milk mixture, and add it to the apple juice in the skillet.

4. Return the chicken breasts to the skillet and cook for 10 minutes, or until the juices from the chicken run clear.

5. In a small bowl, combine the 1 tablespoon water and the cornstarch so there are no lumps and stir the mixture into the juices in the skillet. Bring to a boil, cooking and stirring for about 2 minutes, or until the mixture begins to thicken.

6. Add the apples and tarragon and heat through.


    Per serving: Calories 259 (From Fat 104); Fat 12g (Saturated 6g); Cholesterol 88mg; Sodium 208mg; Carbohydrate 15g; Dietary Fiber 2g (Net Carbohydrate 13g); Protein 24g.


  Chicken Recipes pg 6   |   Southern BBQ Chicken Sliders   |   Rain Forest Chicken   |   Red Curry Chicken with Masa Dumplings   |   Risi Bisi   |   Ritz Southern Fried Chicken   |   Roast Chicken with Tomatillo   |   Rosemary Chicken   |   Rosemary Chicken and Mushrooms   |   Rum Lime Caribbean Chicken   |   Seared Chicken Breast. Quick Pan Sauce   |   Seared Chicken with Merlot   |   Sesame Chicken & Pasta   |   Sesame Garlic Chicken Stir Fry   |   Sicilian Chicken   |   Simple Grilled Boneless Chicken Breast   |   Skillet Chicken, Sesame Ginger   |   Slow Cooker One Pot Chicken   |   Smoky Mountain Chicken & Rice   |   Southern Fried Chicken   |   Southwestern BBQ Pulled Chicken   |   Spicy Cuban Chicken   |   Spicy Southern BBQ Chicken   |   Star Fruit Chicken Rice   |   Star Fruit Stir Fry   |   Stir Fried Chicken   |   Stir Fried Chicken with Chili & Basil   |   Stir Grilled Peppadew Chicken   |   Sweet Potatoes and Chicken Curry   |   Sweet Potato Encrusted Chicken   |   Sweet & Saucy Chicken Chili   |   Sweet & Sour Baked Chicken   |   Tangy Chicken & Sugar Snap Stir Fry   |   Tarragon Chicken   |   Tart Chicken Alla Cacciatora   |   Tequila Lime Chicken, Jalapeno Sauce   |   Teriyaki Chicken Marinade   |   Thai BBQ Chicken Bundles   |   Thai Cashew Chicken   |   Thai Chicken & Vegetable Curry   |   Thai Style Chicken Vegetable Curry   |   Tomato Basil Stuffed Chicken Breast   |   Twenty Garlic Clove Chicken   |   Two Mushroom Bean Chili   |   Udon Noodles with Bourbon Sauce   |   Vegetable & Chicken Stir Fry   |   Vietnamese Chicken with Nuoc Cham   |   White Chili   |   White Chicken Korma   |   Wined Rooster   |   Wine Sauced Chicken   |   Wild Rice Pancakes with Chicken  
  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website. 
For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2024  James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission. Logo


Popular Pages