(since 1999)


RECIPE SECTION - Over 10,000 Recipes

Home   |   Articles   |   Food_Trivia   |   Today_in_Food_History   |   Food_Timeline   |   Recipes   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_& Tours   |   Food_Trivia_Quizzes   |   Food Poems   |   Free_Magazines   |   Food Festivals & Events

You are here > Home


FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Eat Caribbean: The Best of Caribbean Cookery by Virginia Burke
Coleslaw with cabbage and carrot is a Caribbean standard. This version is made with the addition of shredded fresh coconut, sweet tangy pineapple and that spike of hot pepper which altogether makes it special.
Preparation time: 30 minutes + chilling.
Serves 6-8


• 1 cup shredded white or red cabbage
• 1 cup shredded carrots
• 1/2 cup shredded fresh coconut
• 1 onion, chopped finely or shredded
• 1/2 cup chopped pineapple
• 2 tbsp golden raisins
• 1/2 tsp de-seeded and minced scotch bonnet pepper (optional)

For the dressing:
• 2 tbsp brown sugar
• 1 tbsp white vinegar
• 1 cup mayonnaise (you can use more or less, according to your taste)

To make the dressing, mix the sugar and vinegar together and then add the mayonnaise and mix well.

2. Toss all the ingredients together and chill before serving.

Cook's tip: It stays crunchy in the refrigerator and actually tastes better after a few hours, so can be made a day ahead.


  Home   |   About Us & Contact   |   Recipe Index   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2024  James T. Ehler and unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.     Please take the time to request permission. Logo


Popular Pages