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See also: Green Beans
Green Beans, Canned
Canned Green Beans are whole, cut, or sliced lengthwise (French style).
1/2 cup of green beans provides 1 serving from the Vegetable Group of the Food Guide Pyramid.
Pack/Yield
Green Beans are packed in a 15.5-ounce can, which yields about 2 ½-cup servings after cooking and draining.
Storage
• Store unopened cans in a cool, dry place off the floor.
• Avoid freezing or exposure to direct sunlight. Sudden changes in temperature shorten shelf life and speed deterioration.
• Store opened green beans in a tightly covered nonmetallic container and refrigerate. Use within 2 to 4 days.
Uses
Serve canned green beans heated, or use in a variety of main dishes, soups, and salads.
Preparation
• Canned green beans should be heated only to serving temperature and served soon after heating. Do not boil or overcook.
• Add flavor to canned green beans by seasoning with herbs and spices, including caraway, dill, or sage.
• Serve green beans in combination with other vegetables, such as whole kernel corn, red peppers, cauliflower, broccoli, or onions.
USDA, Food & Nutrition Service
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