(since 1999)

RECIPE SECTION - Over 10,000 Recipes


 You are here > Home > Recipes


FREE Magazines and
other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.



Serves 8
This is an official 5 a Day recipe, and provides eight people with 1 ¼ servings of fruit/vegetables each.

Steamed Carrots With Apricots

1 cup dried apricots
3 Tbsp. water
chopped fresh parsley or dill for garnish
3 cups carrots, cut into ½" rounds
1 tsp. margarine pinch of sugar

Soak apricots in hot water for 1½ hours. Pat dry and cut in julienne strips.

In a skillet with a tightly fitting lid, combine scraped carrots, water, margarine and sugar.

Cover and cook over medium heat for 12 to 15 minutes or until carrots are fork tender.

Shake occasionally to prevent sticking.

Stir in apricots and heat through.

Serve garnished with parsley or dill.

Nutritional Analysis Per Serving
Calories: 36
Cholesterol: 0
Fiber: 3 g
Sodium: 30 mg
%Calories from Protein: 7%
%Calories from Carbohydrates: 79%
%Calories from Fat: 14%


Please feel free to link to any pages of from your website.
For permission to use any of this content please E-mail: [email protected]
All contents are copyright © 1990 - 2023
James T. Ehler and unless otherwise noted.   All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

  Home   |   About & Contact Us   |   Bibliography   |   Kitchen Tips   |   Other Links  




Popular Pages