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Beverage Recipes pg 2 >  Tea, Spiced Apple Tea



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Makes 6 servings.

1 quart boiling water
3 tea bags
1/4 cup sugar
2 cups 100% apple juice or cider
Cinnamon sticks

Add tea bags to boiling water.
Cover and simmer for 5 minutes.
Remove tea bags.
Stir in sugar until dissolved.
Add apple juice and reheat.
Pour into mugs.
Add a stick of cinnamon to each.

Approximate Nutritional Analysis (per serving): calories, 75; protein, 0 g; carbohydrates, 19 g; dietary fiber, 0 g; fat, 0 g; cholesterol, 0 mg; sodium, 7 mg; 0% calories from fat.

U.S. Apple Association -

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