SPICED APPLE TEA
Makes 6 servings.
Ingredients: 1 quart boiling water 3 tea bags 1/4 cup sugar 2 cups 100% apple juice or cider Cinnamon sticks
Directions: Add tea bags to boiling water. Cover and simmer for 5 minutes. Remove tea bags. Stir in sugar until dissolved. Add apple juice and reheat. Pour into mugs. Add a stick of cinnamon to each.
Approximate Nutritional Analysis (per serving): calories, 75; protein, 0 g; carbohydrates, 19 g; dietary fiber, 0 g; fat, 0 g; cholesterol, 0 mg; sodium, 7 mg; 0% calories from fat.
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