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JICAMA AND ASIAN PEAR SALAD

See also: Jicama Article & Jicama Facts

Makes 6 servings
Each serving equals one 5 A Day serving
 

Ingredients

2 cups Romaine lettuce, shredded
2 cups Jicama, julienne-sliced
2 Asian pears, cored and chopped
1/2 cup Golden raisins
1/4 cup White wine vinaigrette
1/4 cup Apple cider or juice (for Dressing)
1/4 tsp Chinese five-spice powder or ground allspice


Directions
In a bowl, toss the shredded lettuce, jicama, Asian pears and golden raisins until combined.

For dressing, whisk together the salad dressing, apple cider or juice, and five-spice powder or allspice until well mixed.

Drizzle over salad and toss well.

Serve immediately.


Nutritional analysis per serving: Calories 104, Protein 2g, Fat 0g, Calories from Fat 1%, Cholesterol 0mg, Carbohydrates 26g, Fiber 3g, Sodium 109mg.

Source: Produce for Better Health/Tropicana West
 

 

 

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