Logo   (Since 1999)

RECIPE SECTION (over 10,000 recipes)

Home       Food Articles       Food Trivia       Today in Food History       Recipes       Cooking Tips       Videos       Food Quotes       Who's Who       Food Trivia Quizzes       Crosswords       Food Poems       Food Posters       Cookbooks       Recipe Contests       Magazines       Cooking Schools       Gourmet Tours       Food Festivals

 You are here > Home > Recipes >



From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees -  Associates, Bachelors & Masters
More than 1,000 schools & classes listed for all 50 States, Online and Worldwide




FREE Food & Beverage Publications
An extensive selection of free magazines, and other publications. Subjects include food arts, beverages, restaurants, seafood, dairy foods, meats, food processing, hospitality, hotels, etc.


Chef with red wine glass


Makes 6 servings


1 pound lean ground beef or ground bison
1/3 cup chopped onion
1 clove garlic, minced
1 (15.5 ounce) can tomatoes, cut up
1 (15.5 ounce) can tomato sauce
2 teaspoons chili powder
1 teaspoon salt
1/2 teaspoon crushed red pepper
1/4 teaspoon black pepper
1 (15.5 ounce) can kidney beans
1 to 2 cups cooked rice
1/2 cup (4 ounces) shredded Monterey Jack or cheddar cheese (optional)
1/2 cup chopped onion (optional)
1/2 cup dairy sour cream (optional)


In a large saucepan, cook beef, the 1/3 cup onion and the garlic until beef is brown and onion is tender. Drain off fat.

2. Stir tomato sauce, undrained tomatoes, chili powder, salt, crushed red pepper and black pepper into browned meat in saucepan. Bring to boiling. Reduce heat. Cover and simmer for 1 hour.

3. Add beans with chili sauce to saucepan. Cover; simmer for 30 minutes.

4. In small individual bowls, set out remaining ingredients. For each serving, place some of the cooked rice in a soup bowl. Top with chili mixture and cheese, then some of the cup onion and the sour cream, if you like.

Nutrition Information per cup:
Calories 350
Calories from Fat 130
Total Fat 14 g
Saturated Fat 5 g
Cholesterol 76 mg
Sodium 970 mg
Total Carbohydrate 28 g
Dietary Fiber 7 g
Sugar 6 g
Protein 28 g
Vitamin A 117 RE
Vitamin C 21 mg
Calcium 64 mg
Iron 4 mg

Food & Nutrition Service, USDA
Recipe provided by (Better Homes & Gardens)



                    RELATED RECIPES

CHILI RECIPES >>>       Slow Cooker Chili Recipe       Beef and Bean Chili       Chili with Chipotle Cream       Black Bean Pork Chili       California Sunshine Chili       Chili Con Carne       Chili Con Puerco       Chili Verde       Chile Verde de Puerco       Chuck Wagon Chili       Chunky Pork & Sausage Chili       Cincinnati He Man Chili       Corn Chili (Slow Cooker)       Crock Pot Black Bean Chili       Dried Plum Cincinnati Chili       Easy Chili       Florida Chunky Style Chili       4-Way Cincinnati Chili       Green Chili Stew       Healthy Chili       Hearty Buffet Chili       Indian Camp Chili Stew       Jake's Tailgate Chili       Neighbor John's Green Chili       Pickle Chili       Pickle Juice Chili       Portuguese Kale & Linguica Chili       Red Eye Chili       Red And White Chili       Sebastians Beef Chili       Smoky Pork Chili


Home       About & Contact Info       Recipes Index       Kitchen Tips       Cooking Contests       Other Links


Please feel free to link to any pages of from your website.

For permission to use any of this content please E-mail:
All contents are copyright © 1990 - 2013 James T. Ehler and unless otherwise noted.
All rights reserved.
You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.

Please take the time to request permission.









 Cooking Basics
Baking and Pastry
Recipe Videos
World Cuisine Articles
Local Food Festivals


Click here to buy posters at Allposters!
Click here to buy posters at Allposters!



Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.