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Bread Recipes 2 >  Dried Plum, Pecan Bread


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Prep Time: 20 minutes
Servings: 12

• No-stick cooking spray
• 1 1/3 cups (about 8 ounces) pitted dried plums
• 3/4 cup prune juice
• 1/3 cup water
• 2 teaspoons grated orange peel
• 1 cup toasted wheat germ
• 3/4 cup whole wheat flour
• 1/2 cup all-purpose flour
• 2/3 cup packed brown sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 2 large egg whites
• 1/2 cup chopped pecans

Heat oven to 350ºF.

Lightly coat 8 1/2 x 4 1/2-inch loaf pan with cooking spray; set aside.

In small saucepan, bring dried plums, prune juice and water to a boil.

Transfer dried plum mixture to food processor or blender; process until smooth.
Stir in orange peel and set aside.

In large bowl, combine wheat germ, flours, brown sugar, baking powder, baking soda and salt; stir to blend thoroughly.
Mix in dried plum mixture, egg whites and pecans until thoroughly blended.

Spread batter in pan; bake in center of oven about 50 minutes or until wooden pick inserted in center comes out clean.

Cool in pan 10 minutes.
Turn onto rack to cool completely.

Nutritional Information (per serving)
Calories  225 
Cholesterol  0mg 
% of Calories from Fat  17% 
Fat  4g 
Sodium  201mg 
Carbohydrates  42g 
Protein  6g 
Fiber  4g 

California Dried Plum Board -



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